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Quick Memory Tips

1. Learn memory systems. A small amount of time learning a simple memory system can have a dramatic effect on your memory.

2. Get some sleep. Lack of sleep can have a devastating impact on your memory.

3. Don't psych yourself out. Telling yourself that you are going to forget will just make things worse.

4. Eat a proper diet. Your brain needs the right fuel to run properly.

 

 

 

Tutoring is available on a limited basis.

Contact us today for an appointment and start building your memory!

Phone: 917-843-8158 - - - - Email: memory email bug